WELCOME TO
January 9 - January 19, 2026
A curated experience for the person seeking to protect their vitality and gain health as they head towards a retirement they have worked so hard for.
Enjoy beautiful South Africa while focusing on advanced longevity strategies and health optimization.
The discerning guests attending are seeking a bespoke experience that helps them integrate scientifically based biohacking and principles of Longevity they can trust.
While separating myth from what actually works, discover how to enjoy your travels with your health experts who have each been in the field for over 20years.
Constant attention, daily sessions between adventure and tours, a private chef all increase your awareness of how to live a life that doesn’t feel deprived, one you can enjoy, and gain higher health and physical freedom.
HEALTH IS YOUR FIRST WEALTH.
How would life look if you lost your health and physical freedom?
Tools to:
- reverse high blood pressure, diabetes and inflammation.
- predict risk for diabetes, obesity, heart attacks and strokes.
- lower dementia and heart disease risk
- lose belly fat and keep it off long term
- lower stress and its impact on your long term health
- access personal breakthroughs to overcome self sabotage, increase results in health, career and personal goals.
- understand the newest findings in Longevity Medicine and how to implement into your life
Discover a lifestyle that allows you to increase your health and vitality while travelling and having a great time: something most people need! No more holidays and returning with weight gain.
No more frustration at trying to enjoy the life you worked so hard for but not having the health to continue to do so.
The program is designed to provide support after the retreat, so that it’s not another ‘we had a great experience, learned a lot, and then came home and back to our old habits’.
A complete Longevity assessment for each participant is included, with 3 months of additional nutrition and longevity coaching after.
This represents an additional $2500 value. It includes comprehensive labs and over 50 biomarkers and an in depth, customized report and path forward for each participant.
(Non Canadians can have their biomarkers ordered by their local doctor and send results over).
The follow up is for 3 months after returning, via email and webinars, to maintain the learning and manage the findings of your longevity assessment.
The sessions are focused on deepening your connection with yourself, and be able to translate that into other relationships. This is a fundamental element of a Longevity and healthy aging plan. Joy and passion elude many and is the missing link for true hormone balance and vitality.
Located in Camp's Bay, Cape Town, South Africa, the Live Younger Retreat offers a sun-filled experience in a spectacular location to explore and create your personal wellness and longevity blueprint combined with with effortless enjoyment and ultimate relaxation. The ocean air and seaside location are perfect for this immersive retreat where learning, implementing and growing is combined with exotic travel, fabulous food and a unique cultural experience. Escape from the ebb and flow of daily life and learn how you can Live Younger!
Our stunning beachfront home boasts breathtaking ocean views, luxurious amenities, and direct access to the pristine shoreline. This is the operfect setting to create the roadmap for living long and well into the decades to come.
Our amenities:
Immerse yourself in the visual splendor of our beachfront home . Witness the sun-kissed interiors with their coastal-inspired decor, the expansive living spaces designed for comfort and relaxation, and the panoramic views of the shimmering ocean from the private decks. Picture yourself lounging by the pool, savoring meals on the sun-drenched terrace, and strolling along the sandy shores just steps away. This exceptional location will provide the background for the unforgettable experiences that await you and the life-changing journey you are about to embark on.
YOUR EXPERIENCE
Now is the perfect time!
Your PERSONAL roadmap for lasting wellness and optimal longevity will allow you to create YOUR path of ultimate wellness, both now and into your twilight years.
Take time to create your own personal wellness and longevity blueprint and be supported by our experts in discovering how to live within the best version of you. You will experience your tranformation nestled along the pristine South Western Cape coastline - an idyllic location for your seaside escape. Immerse yourself in the beauty of sun-kissed shores and turquoise waters right at your doorstep. Indulge in breathtaking sunsets, explore nearby adventures, and discover a vibrant array of local dining, shopping, and entertainment options just moments away.
LEARN
Immerse yourself in 10 days of wellness, nutrition and longevity with some play time sprinkled in just when you'll need it most. Create your lifestyle bluprint with ample opportunity to implemenent and get coached on and with your new strategies.
Life is for living and enjoying and you CAN do both whilst creating your best version of yourself.
EXPLORE
Cape Town, South Africa’s Mother City, is flanked by the Atlantic Ocean and the Twelve Apostles mountain range. It’s the place where things come together: mountains meet sea; the natural world weaves through the urban; cuisines, cultures, faiths and ethnicities co-exist, all presided over by iconic Table Mountain. It’s an easy city to love, for its colour, culture and climate, and a few days exploring is a highlight of many South Africa itineraries.
INDULGE
YOUR HOSTS
As the hosts of this immersive, tranformational retreat experience, we are thrilled to welcome you to our little slice of paradise. With our shared passion for health, wellness and longevity, we strive to provide an exceptional and memorable experience for each and every guest. Beyond our educational experience we will ensure we are 'always available to offer insider tips, expert opinions, and personalized recommendations providing you with everything you need for a reatreat and getaway. Our attention to detail and commitment to you is what sets us apart, as we take pride in creating a welcoming environment where you can learn, grow, nourish your body and your mins and create unforgettable shifts that are guaranteed to change your life forever. We feel incredibly grateful to have the opportunity to share this experience with you and look forward to your stay
Dr. Natasha Iyer, MD has dedicated her life to helping people live younger.
Her speciality is bio-identical hormone replacement for longevity and vitality, for both men and women.
As a rural family physician she delivered babies and focused on Women’s health prior to joining a residency in Obstetrics and Gynecology.
Noticing the gaps in the conventional medical paradigm, her career pivoted to weight loss and wellness.
She furthered her education with a Fellowship in Functional and Regenerative Medicine program through the University of South Florida, including advanced training in Men’s Health.
Today, the clinic is groundbreaking with the focus on Longevity and Precision Medicine in tandem with bio-identical hormone replacement therapy (for men and women) as the foundation to achieving healthy aging.
She created an integrative medical clinic with a team focused on ‘defying time’ in 2006. Over the years, the clinic has helped thousands of patients find solutions to health issues that are met with ‘your tests are normal’, leaving patients frustrated with their symptoms of fatigue, anxiety, slow metabolism and inability to lose weight, sleep issues, stress, and sexual dysfunction. Precision Medicine has been part of this process since the inception of the clinic, making the clinic a pioneer in this domain in Calgary.
Dr. Iyer is a media expert and presenter in the field of longevity and health optimization. She speaks and trains in Alberta and BC. Her workshops are high impact and engaging, leaving you with key concepts that are easy to understand and implement into your daily life. She has been featured in national magazines, newspapers and television.
Nepherite is an internationally celebrated authority in human behaviour and transformational psychology, specializingl breakthroughs and sustainable behavioural change. With over a decade of global experience, she uses the profound frameworks of Neuro-Linguistic Programming (NLP), Jungian depth psychology, and applied behavioural science to facilitate enduring transformation.
Nepheritie’s has had the privelege of traning with world renowned thought leaders—including Deepak Chopra, Tony Robbins, Robin Sharma, Lynne Twist, the late Dr Tad James, and Robert Simic. She expertly blends the precision of Western clinical modalities with the philosophies of the East, resulting in a powerful, soul-centred approach to transformation
As co-facilitator of the Live Younger Retreat Experience, Nepheritie curates evidence-based, soul-enriching experiences that revitalise the body, recalibrate the mind, and reignite the spirit. Her programs are designed to optimise cognitive vitality, deepen emotional intelligence, and activate the body’s regenerative intelligence—offering participants a scientifically-informed pathway to living longer, loving deeper, and leading with awakened consciousness.
Through her work, she invites others to return to the essence of their true nature, and to lead lives marked by wisdom, vitality, and spiritual intelligence.
As a lifestyle and wellness expert and nutrition coach, it is Michal's personal mission to support you in garnering all the skills and knowledge you need to take control of your health, embrace your body and actualize your individual ultimate life experience.
Michal is a private lifesyle and nutrition coach and consultant and is the resident nutrition consultant at Live younger. She is also a corporate workshop and education seminar presenter, a Corporate and Company Wellness advisor and runs group wellness, nutrition and coaching programs on varius platforms. She regularly publishes articles and newsletters and is involved in private and corporate
recipe & meal plan development
Training and Education
Book your immersive beachfront experience today and create your path to true wellness & longevity
Where Waves Meet Tranquility: Unwind in coastal bliss and transform your life, now, forever!
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